Recommended Resources on Depression

Books

Feeling Good: The New Mood Therapy
by Dr. David Burns, MD

Mind Over Mood: Change How You Feel by Changing the Way You Think
by Dennis Greenberger and Christine Padesky

 

Websites

Mental Health America Website
A not for profit organization who helps Americans achieve wellness by leading mentally healthy lives.

National Alliance on Mental Illness
A not for profit agency with resources for families and individuals who suffer from a mental health diagnosis. Focus is on resources and support to live well and recover from symptoms.