Welcome
PLEASE NOTE: Sessions can be held in person, but if you prefer, counseling can take place via Telehealth. This HIPAA compliant tool allows both the client and therapist to privately speak with and view each other from a computer or cell phone.
Are you feeling overwhelmed and stressed? Do you find it hard to make decisions that used to be easy? Are you worried about a relationship with your partner, child or co-worker? Then you have come to the right place.
Counseling can help create a calm space to clear your mind and recognize what is going right, what needs improvement and what you need to leave behind. As a counselor, I believe it is important to collaborate with clients, offer hope and guide you toward reasonable solutions. Based on your unique circumstances and strengths, we can help you feel calmer, happier and more in control.
Recently From My Blog
Keys to Reducing Stress
Work deadlines, relationship, parenting teenagers, parenting toddlers, aging parents or anything with the word parent, financial concerns, paying for college, rush hour traffic, eating right, speaking in public, and now COVID-19 – these things […]
Tips for Parents with Teens
The teen years can be tough on families. There are so many demands on both parents and teens. Parents hoping to instill values, responsibility and independence often get caught in a firestorm of angst, […]
Think Positive!
Abraham Lincoln once said, “Most people are about as happy as they make up their minds to be.” While this may be oversimplified, there is some truth to it! It is believed humans have […]