You may be feeling overburdened by your responsibilities, relationships and thoughts. Counseling provides a safe place to restore hope in yourself and your circumstances. Uncovering strengths and guiding you toward healthy coping skills, counseling gets you back on track to feeling good again.

Some of the reasons adults come to counseling include:

Mood and anxiety concerns
Postpartum mood and anxiety issues
Relationship problems
Parenting through the lifespan
Anger and frustration
Work/life balance
Insomnia